Reach a Slimmer Waistline With Intermittent Fasting Tips
Intermittent fasting is a helpful tool for trimming your waistline. It's not just about what you eat, but rather when you eat. Check out 3 tips to help you optimize your intermittent fasting journey for a slimmer silhouette: Begin gradually: Don't go all in into a restrictive eating schedule right away. Try shorter fasting windows, like 12 hours